Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.
Checkout my son latest photo on Firstcry Memories !!
http://www.firstcry.com/community/memories/8memoryid2674778a50631?ref=ios_share&utm_source=iOS&utm_medium=social&utm_campaign=iosapp_share&utm_content=other_5.8.0
Checkout my son latest photo on Firstcry Memories !!
http://www.firstcry.com/community/memories/8memoryid2674778a50631?ref=ios_share&utm_source=iOS&utm_medium=social&utm_campaign=iosapp_share&utm_content=other_5.8.0
I started practicing yoga after 4 months of delivery (natural vaginal birth) My yoga teacher ( Srimoyi yoga, Bangalore) taught asana\'s specific to address postna
tal concern. It was very helpful
I started practicing yoga after 4 months of delivery (natural vaginal birth) My yoga teacher ( Srimoyi yoga, Bangalore) taught asana's specific to address postna
tal concern. It was very helpful
http://www.firstcry.com/community/memories/8memoryid2674778a50631?ref=ios_share&utm_source=iOS&utm_medium=social&utm_campaign=iosapp_share&utm_content=other_5.8.0
tal concern. It was very helpful
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