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In reply to Surabhi Singh

Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!

what about feeding?
have you got enough milk with this diet?

2 Likes 1 Reply

Mahira Khan Mom of a 8 yr 7 m old girl 6 years ago

Drinking warm water empty stomach daily will help you for sure and try to be active through out the day and most important avoid outside foods and eat homely food with lots of fruits vegetables, drink plenty of water and most important be positive believe in your self every mom is beautiful and cute with or without weight gain😉

3 Likes

Deepa 0 Mom of 2 children 6 years ago

Don’t take any artificial products and medicine just take a walk and work as much as possible to keep our body lean because in past days our grandparents are not taking any medicine for loose weight after pregnancy they simply do house hold works and other work that is enough to make them good in structure and health

1 Like

Megha Mom of a 6 yr 6 m old boy 6 years ago

In reply to Surabhi Singh

Thankyou so much Riddhi ❤️
May be that's the reason firstcry team has also published my story of motherhood... 😊 not only for me, myself but it feels really great when we hear the stories of different hurdles the mom's face and fight ! that's the beauty of parenting & motherhood ! 🥰🤱👶

Hi dear can any one suggest me ki mera baby abhi 5 maths ka hai mujhe usse kya kholana chahiye 6 mth se

1 Reply

Surabhi Singh Mom of a 7 yr 1 m old girl 6 years ago

In reply to riddhi

such an inspiring story you have. thanks for sharing.

1 Like 1 Reply

RESHMA Mom of a 6 yr 5 m old boy 6 years ago

In reply to Tanu Kalra

can you share the prodict name ? and how soon can we take that after delivery . It's been 20 days I delivered my baby

pls msg me in that number, i will detail you

Tanu Kalra Mom of 3 children 6 years ago

In reply to RESHMA

i was 70 kg at the time of delivery. Now am 55 kg. i used one wellness product to reduce my weight. it has no side effects also. because my husband is doing this business for a while. if u want it u can contact me 9746778326

can you share the prodict name ? and how soon can we take that after delivery . It's been 20 days I delivered my baby

1 Reply