Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!
Hi simarneet, Lately I didn\'t get a chance to check on my weight, but am sure back to my earlier weight, may be between 45-50 ☺️, I will be visiting my Gynaecologist soon... I will come up with the exact one 😊
Love & peace
Surabhi !!
Hi simarneet, Lately I didn't get a chance to check on my weight, but am sure back to my earlier weight, may be between 45-50 ☺️, I will be visiting my Gynaecologist soon... I will come up with the exact one 😊
hi Surabhi,
Your answer is helpfull to release my stress as well, coz i was little tensed about my weight, shape n tummy.
I also gained 20 kgs in pregnancy, i was 88.8 kg before delivery, delivered by C- sec on 24th July 2019, after one month my weight was 78.3 kgs.
Further waiting for the time.. so that i cn start exercise after 2 more months.
Hi Nidhi, congratulations on your new members arrival 😊 , but believe me with time you will be perfectly fine, it's just too fast that I or anybody else suggesting you a weight loss exercise or a weight loss diet, being delivered via C-Sec.. for the time being Just breastfeed your little munchkin exclusively, drink lukewarm water ( Ajwain ka Pani ) it helps reducing weight and by the 4-5th month you can start doing exercises my dear 🤗.
Being a mom changes not only our body ... whereas our whole life... so with time you will be normal & back to shape, weight loss is nothing... Very easy whenever you start. Till then eat well.. enjoy your motherhood 🤱👶
Love & Peace
Surabhi !!
hi Surabhi,
Your answer is helpfull to release my stress as well, coz i was little tensed about my weight, shape n tummy.
I also gained 20 kgs in pregnancy, i was 88.8 kg before delivery, delivered by C- sec on 24th July 2019, after one month my weight was 78.3 kgs.
Further waiting for the time.. so that i cn start exercise after 2 more months.
Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!
Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!
I am 66 kg. can you tell me how to loose weight. i have crossed the post pregnancy phase.
Love & peace
Surabhi !!
Your answer is helpfull to release my stress as well, coz i was little tensed about my weight, shape n tummy.
I also gained 20 kgs in pregnancy, i was 88.8 kg before delivery, delivered by C- sec on 24th July 2019, after one month my weight was 78.3 kgs.
Further waiting for the time.. so that i cn start exercise after 2 more months.
Being a mom changes not only our body ... whereas our whole life... so with time you will be normal & back to shape, weight loss is nothing... Very easy whenever you start. Till then eat well.. enjoy your motherhood 🤱👶
Love & Peace
Surabhi !!
Your answer is helpfull to release my stress as well, coz i was little tensed about my weight, shape n tummy.
I also gained 20 kgs in pregnancy, i was 88.8 kg before delivery, delivered by C- sec on 24th July 2019, after one month my weight was 78.3 kgs.
Further waiting for the time.. so that i cn start exercise after 2 more months.
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