Join the best company in the world!

Mom-Me Time Being Myself while being a Mom

Mission Weight Loss

Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!

815 Comments 747 Followers 1.7k Participants 58.3k Views

Comment

10 Comments

Yoshith G Harish Mom of 3 children 5 years ago

ha mam I gained more then 25 kg during pregnancy.now I reduced my weight thats not a problem for me.but still belly fat is there what to do😔

Sweety Seth Chopra Mom of 2 children 6 years ago

In reply to Surabhi Singh

Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!

Waoooo dear, You are amazing, u inspired us.

4 Likes 1 Reply

Dr. Anupam Garg Mom of 2 children 5 years ago

In reply to raman deep

Hello mam.. I gained 25 kg weight during my pregnancy.. Its been four months after my c section i am not able to loose my weight.. plz help me to loose tummy

Hi dear. Plz contact me on 8699576353. I am a dietitian and nutritionist based in punjab.

Bharti Mom of 3 children 6 years ago

it's a dream for me. I am trying warm water and pranayam with walk

Dr. Anupam Garg Mom of 2 children 6 years ago

In reply to Syeda asma

hell mam where is your clinic m from karnataka glb

Hello. My clinic is in Patiala, Punjab. You can opt for online consultation. Contact me on 8699576353

raman deep Mom of a 6 yr 4 m old boy 6 years ago

Hello mam.. I gained 25 kg weight during my pregnancy.. Its been four months after my c section i am not able to loose my weight.. plz help me to loose tummy

1 Reply

Syeda asma Mom of 4 children 6 years ago

my baby is now 5 months old my weight is 72 can i start diet or exercises for weight loss my delivery is of c sec
my stitches pains some times

Syeda asma Mom of 4 children 6 years ago

In reply to Dr. Anupam Garg

Hello, all the lovely mommies. I am a mother of two kids- 7 years and 1 year old. I lost all of my pregnancy and post pregnancy weight in 6months after my c- sec delivery by following a healthy diet routine, without any adverse effect on my breastfed baby and me. I am a nutritionist and dietitian too. I run my diet clinic named Dr. Anupam’s Family Diet Clinic. If you want any help regarding weight loss or any health condition, feel free to call me on 8699576353.

hell mam where is your clinic m from karnataka glb

3 Replies

Dr. Anupam Garg Mom of 2 children 6 years ago

In reply to Priyansha Tewary

mera Waight pragnency ke bad bht jada ho gya hai kaise km karu

I am a dietitian and nutritionist. Feel free to call me on 8699576353 for weight loss diet plan

1 Like

kara Mom of a 6 yr 5 m old girl 6 years ago

hello mam after delivery mera weight kafi gain ho Gaya hai plz weight kam kasie kam karo bata sakte ho

ADD NEW COMMENT TO THIS POST

Mission Weight Loss

Attachments

Post

Post Anonymously

ADD NEW REPLY TO THIS COMMENT

Attachments

Post

Post Anonymously

...33 343536 37...