Join the best company in the world!

Dr. Anupam Garg Mom of 2 children 6 years ago

In reply to Yamunasri

how can I loose my belly plz suggest me

Hi dear. I am a dietitian and nutritionist. You can contact me on 8699576353 for personalised diet plan.

Dr. Anupam Garg Mom of 2 children 6 years ago

In reply to mahalakshmi

Hi.. I'm mom 7 and 4 after delivery I gained much weight... now my weight is 74kgs,height is 5.1 inches still I can't get my previous position... due to this thing I'm suffering so many health issues like migrain, early sickness, etc.
can u please suggest a perfect diet chart and exercisesthat to reduce my weight and how much I want to reduce?

Hi dear. I am a dietitian and nutritionist. You can contact me on 8699576353 for personalised diet plan.

Umadevi 0 Mom of 3 children 6 years ago

Now i have 7years baby girl. After delivery I got belly.am working as a police constable.how can I reduce my belly.frunt stomach plz help me

1 Reply

matu Mom of a 6 yr old boy 6 years ago

u can lose weight by doing regular home works ownself.

tabassum Anees Guardian of 3 children 6 years ago

I couldn't any workout for weight loss.only regular breastfeed to baby,naturaly my weight reduce

Poonam Meena Mom of a 6 yr 2 m old boy 6 years ago

after my cesearn delivry no belly fat thankgod ..but wkness h

mahalakshmi Mom of 7 children 6 years ago

Hi.. I'm mom 7 and 4 after delivery I gained much weight... now my weight is 74kgs,height is 5.1 inches still I can't get my previous position... due to this thing I'm suffering so many health issues like migrain, early sickness, etc.
can u please suggest a perfect diet chart and exercisesthat to reduce my weight and how much I want to reduce?

1 Reply

Bhavya murthy Mom of 2 children 6 years ago

Hi,beautiful moms
I reduced my weight 13kgs,by work out.daily morning 1 hour,evening 1hour . my diet was having millets, oats, ragi ball, fruits, sprouts.after reducing13kgs, I am doing 1 hour work out every day.A lot of changesi reduced my tummy very well

Dr. Anupam Garg Mom of 2 children 6 years ago

In reply to Arthi

Hi,

I also a mom of 1 year baby. can u pls suggest me weight loss diet tip... TIA

Hello dear. You have to follow a diet and exercise regime personalised for your body type. Please contact me on 8699576353 for customised diet plans

Yamunasri Mom of a 6 yr 4 m old boy 6 years ago

how can I loose my belly plz suggest me

1 Like 1 Reply

Mission Weight Loss