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How to ace your Fitness Goals ?

jassimran singh Guardian of a 4 yr 7 m old boy 3 years ago
eat healthy
Community User 3 years ago
Avoiding junk foods eating healthy and do lots of walking
tejaswi boppudi Mom of 3 children 3 years ago
Best option avoiding junk food
Deepthi Srinivasan Mom of 4 children 3 years ago
Start having a balanced meal, avoid junk food, move your body more all through the day and have a scheduled time for your exercise be it any form. This will certainly help you get fitter over the time.
Jaya Reddy Mom of a 4 yr 3 m old boy 3 years ago
Avoiding junk food eating in moderation and doing exercise
Sadaf Abdul Fareed Mom of a 5 yr 3 m old boy 3 years ago
Exercise, walking, drinking lots of warm water, stay positive, avoid junk foods, yoga, meditation is must.
1 Like
Afrin Memon Mom of 2 children 4 years ago
😘😘👍👍👍
Mounika Mom of 2 children 4 years ago
what's the deit food...
explain me plz
Smita Satpute Mom of 4 children 4 years ago
In reply to Smita Satpute
hey momissss use Herbalife shekss for wait loss or wait gainging oralso use ur baby after 6 month dinoshekh for ur baby immunity nd also for brain..I'm must told u I'm self user gys it's just osm my baby is only 3 4month old nd hi is sooo acctive ...nd he is undatand lots of thing
ifany one wants the product of Herbalife nutrition then contact me or if u have any doubts plss frankly asking me
Smita Satpute Mom of 4 children 4 years ago
hey momissss use Herbalife shekss for wait loss or wait gainging oralso use ur baby after 6 month dinoshekh for ur baby immunity nd also for brain..I'm must told u I'm self user gys it's just osm my baby is only 3 4month old nd hi is sooo acctive ...nd he is undatand lots of thing
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