Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your \'Baby Fat\' ? Share your tips with other Moms in the comment section below.
How to ace your Fitness Goals ?
my baby is not too naughty.. he plays with his toys and runs all over the house by himself.. so its not been very tiring for me to control him.. I do yoga and stretches for 30 minutes whenever my baby sleeps... and i have lost 2 inches of waist..plus i tie corset for 2 hours before having a meal.. i remove it and i dont use it after meal
my baby is not too naughty.. he plays with his toys and runs all over the house by himself.. so its not been very tiring for me to control him.. I do yoga and stretches for 30 minutes whenever my baby sleeps... and i have lost 2 inches of waist..plus i tie corset for 2 hours before having a meal.. i remove it and i dont use it after meal
Losing pregnancy weight is just a nightmare for everyone. But ladies I have some few tips please start little walking from day 2 post your delivery just 15 mins slow walk would do and take rest once you complete 6 weeks start walking for more time twice a day at least until you reach 45mins at a stretch and start doing some exercises like leg raises for more exercises please consult a good physio. The sooner you become active the sooner you can reduce at the same time ample of rest and healthy diet is a must. Most importantly feed your baby nicely it adds a plus to your weightloss and also keeps your baby bubbly 😉
I had given bottle feeding so my weight is not maintained
banana peels are most effective. use brown spots yellow banana peel. from inner side u massage on ur face. don\'t take greet banana. banana peels are loaded with nutrients, such as vitamins A,B,C and E. as well as zinc, iron n potassium.these can help fight acne inflammation n hydrate your skin. use for one week n you will see positive results.
hii.. after delivery my face became dark and getting pimples and spots...what should I use for removing those...can anyone faced this.. suggest me
banana peels are most effective. use brown spots yellow banana peel. from inner side u massage on ur face. don't take greet banana. banana peels are loaded with nutrients, such as vitamins A,B,C and E. as well as zinc, iron n potassium.these can help fight acne inflammation n hydrate your skin. use for one week n you will see positive results.
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