For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.
after c section most woman take plenty of rest. so they get fattier. without any physical activity ni one can burn extra calories stored in our body. first identify u have diastasis recti or not. then start work out just after 4.5 month of delivery rest. try cardio workouts. then some strength training.
after c section most woman take plenty of rest. so they get fattier. without any physical activity ni one can burn extra calories stored in our body. first identify u have diastasis recti or not. then start work out just after 4.5 month of delivery rest. try cardio workouts. then some strength training.
I m 94 kg mom of 3 month baby c section nd no breast feeding . help me to reduce weight by exercise. loose tummy wen sits tummy come on legs .this is my 2 nd baby . I m 38 . while walking speed tummy shakes .
I m 94 kg mom of 3 month baby c section nd no breast feeding . help me to reduce weight by exercise. loose tummy wen sits tummy come on legs .this is my 2 nd baby . I m 38 . while walking speed tummy shakes .
I m 94 kg mom of 3 month baby c section nd no breast feeding . help me to reduce weight by exercise. loose tummy wen sits tummy come on legs .this is my 2 nd baby . I m 38 . while walking speed tummy shakes .
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