Firstcry Parenting
Parenting Firstcry

Food Diet for Breastfeeding Moms

Dharani Mom of a 1 yr 8 m old girl 1 Year ago
I have two glasses of milk without sugar , calcium and multivitamin supplements
Dhivi Eas Mom of a 2 yr old girl 1 Year ago
Try to take organic vegetables and fruits
Try to avoid eating too much at a time , u can split the foods as 6 times
Try some small excerise as per Drs advice
While you do exercise u can get some positive vibes that help us to get back to the routine life
Bhumika Batra Bhatia Mom of a 1 yr 11 m old boy 1 Year ago
In reply to Mounika Reddy
i don't do because I m busy with taking care of my children's
we understant but ur self care is must.
Mounika Reddy Guardian of 2 children 1 Year ago
i don't do because I m busy with taking care of my children's
Deepika Pardeshi Mom of a 1 yr 11 m old girl 1 Year ago
at morning whole night pour in water 6-7 almond, 2boiled egg,green leafy vegetables with moong or masoor dal chapati rice,1glass milk before going to sleep.
Patel Gauri Guardian of 3 children 1 Year ago
Boiled cereals and peas
Esther Murry Mom of a 2 yr 2 m old girl 1 Year ago
I eat lots of fruits
Ubaid Guardian of a 1 yr 10 m old boy 1 Year ago
Garlic,methi,milk,spinach,nuts
1 Like
ManasaNaveen Trying To Conceive 1 Year ago
avoid oil and spicy food
Include all types of fruits and veggies in the diet if ur baby is suffering from colic avoid cabbage Brinjal capsicum
1 Like
Shafali Jaiswal Mom of 2 children 1 Year ago
yellow daal and daliya are best for breastfeeding
2 Likes
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