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Food Diet for Breastfeeding Moms

New Parenting Style A Modern Mom's Parenting Style

Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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Nidhi Jain Guardian of 2 children 6 years ago

alsi, milk, nachni, pulses, dry fruits, and hot water with ajwain.

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sonia bajetha Mom of 4 children 6 years ago

protein rich food like milk, dry fruits, pulses, green vegetable, salad etc

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shazia Guardian of 2 children 6 years ago

dairy food ....like milk yogurt and paneer ...drink lots of water eat fruits ...gud and healthy meal ....white meat

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Manjusha Haridas Mom of 2 children 6 years ago

proteins, fruits and vegetables

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Ruchi Expecting Mom due in 1 month 6 years ago

should take protein rich foods

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Agnes yim Mom of 5 children 6 years ago

dry fruits and milk

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Agnes yim Mom of 5 children 6 years ago

dry

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Rukmini Mom of 3 children 6 years ago

more taken mutton and milk and fruits

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Jyotizyx@gmail.com Mom of 3 children 6 years ago

Have enough amount of lentils and dalia...

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Andleeb Mom of 6 children 6 years ago

eat fruits nd dry fruits

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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