What are the Reasons for Concentration Problem in a Child

What are the Reasons for Concentration Problem in a Child

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Getting children to focus is not easy, and many parents seem to have a problem with it. This can happen anywhere, and it is something that can add a lot more worry and stress to a parent. Many often wonder if there is something wrong with their children, but rest assured it is a very common occurrence in the young ones.

What are Concentration Problems?

If your child has difficulty focusing on something for very long, he or she may be suffering from some problems with concentration. This lack of focus can be seen in their studies and other activities as well.

How to Know Your Child Lacks Concentration

Things you may notice in your child if he or she is having trouble with concentration include:

  • Distracted very easily
  • Fidgety
  • Prone to losing things
  • Unable to keep things organized
  • Unable to follow instructions
  • Has trouble with school work
  • Moody, irritable or aggressive
  • Unable to maintain friendships

What Causes Concentration Problems in Kids

Here are some of the things that may be responsible for concentration difficulty in a child:

1. Hard Tasks

If your child finds the tasks in question to be very difficult or hard for him to manage, he will not be able to concentrate on it very well.

What Can You Do About It 

 Break the big tasks down into smaller tasks that appear simpler to your child and ensure that they are age-appropriate.

2. Available Distractions

 Children are naturally curious, but they are not very eager to sit down in one place and concentrate. Their wandering minds are more likely to get distracted by anything, such as the TV, radio, what is going on outside the window etc.

What Can You Do About It 

Ensure that the room your child is working in is free from distractions.

3. Too Little Attention

 Behaving in a negative way is a very common way for children to get their parents attention, and not doing their work and not concentrating properly can often be a way to get it.

What Can You Do About It

Spend some quality time with your child every day. This will make them less likely to keep losing focus when you are trying to help them with their school work or other activities.

4. Diet Matters

Poor nutrition and skipping breakfast is a very common reason for poor concentration.

What Can You Do About It

 Stick to giving your child a well-balanced diet on a daily basis and ensure they don’t skip breakfast.

5. Not Enough Sleep

For children to be at their best, they need to get at least eight to twelve hours of sleep every night. Those who do not get enough will naturally be unable to concentrate well on the tasks at hand.

What Can You Do About It

 Ensure that your child has a good sleeping routine and do not allow them to stay up too late at night. The best hours for them to sleep is from 7:30 onwards, depending on their age.

6. Personal Problems

Having problems that trouble a child will naturally affect their ability to concentrate. If there is trouble at home, for example, your child will most likely have a disturbed mind.

What Can You Do About It

If there is trouble at home, try to keep it away from your child as it can have a very damaging effect on him.

Mother Teaching Child

7. No Motivation or Interest

When children do not have an interest in something, they will have trouble focusing on something. Lack of motivation is another reason that this may happen. Most often, it affects children who are more advanced.

What Can You Do About It

Find a way to keep your child motivated and interested in the subject at hand. Consult a professional if you are unable to find a way yourself.

8. Lack of Exercise

Without the proper amount of physical exercise, your child is bound to become lazy and lethargic, and their powers of concentration will also wane.

What Can You Do About It

Switch off the TV, put down the smartphones and get off the computer. Take your child out; ride bikes together, play catch or walk the dog. Physical exercise is important.

9. Grief

 If there has been a loss in the family such as the death of a loved one, it can negatively impact your child’s concentration.

What Can You Do About It

 Talk to your child or send him for counselling if needed. Help your child through a difficult time.

10. Mismatched Learning Style

Not all children learn the same way. Some are better at reading and writing, but others are a bit more practical.

What Can You Do About It

 Find the right style of learning for your child.

11. Organization Problems

 If your child has a disorganized workspace or notebook, this can lead to him or her spending more time looking for the right material than paying attention to what is taught.

What Can You Do About It

 Help them organize their school bag and make sure that you check their work every day. Teach your child to be organized as this helps them greatly.

12. Learning Difficulties

Learning difficulties such as ADD, Dyslexia or ADHD may be responsible for their inability to concentrate.

What Can You Do About It

Have your child tested and consult a professional on how to move forward if your child has a learning disability.

Addressing these issues that can have a major influence on your child’s concentration will go a long way. Rectifying concentration issues not only helps them in school, but it is also something that will help them in their adult lives and to build better careers.

Also Read:

Mental Disorder in Kids – Causes, Symptoms and Treatment
15 Mind- Boggling Brain Games for Kids to Boost Thinking Capability
Oppositional Defiant Disorder in Children