Close
App logo

Enjoy an Ad-Free Experience While Reading

Spaghetti with meat balls and sauce

Spaghetti with meat balls are a classic. They are very easy to make and make for a healthy home made and nutritious meal. Go a step ahead to make this dish a visually appealing one to your little ones by decorating it and your kid will stay hooked to this delicious-healthy dish.

 

Serves Preparation Time Cooking Time
4 People 10-15 Minutes  25 Minutes

 


Ingredients

For the meat balls

  • 1 cup Minced meat/ Vegetables of your choice
  • 4 cloves crushed garlic
  • 1/2 cup finely chopped onion
  • 1 egg
  • 1/4 cup dry bread crumbs
  • 1 tsp salt
  • 2 tbsp oil

For the sauce

  • 2 large tomatoes – blanched and pureed
  • 1/2 cup roughly ground onions
  • 4 cloves crushed garlic
  • 2 tbsp olive oil
  • 2 bay leaves
  • 1 tsp salt

For the spaghetti

  • 1 pack store bought spaghetti
  • 1/2 tbsp oil
  • Salt to taste

Method

For the sauce

Step 1

ADVERTISEMENT

Heat the oil in a pan and fry the bay leaves, onions and garlic in it.

ADVERTISEMENT

Step 2

ADVERTISEMENT

Once the colour of the onions changes, pur in the tomato puree and let it come to a boil.

Step 3

Add salt and continuously scrape the sides of the pan.

Step 4

ADVERTISEMENT

You could also add a tap of vinegar to the sauce.

For the meat balls

Step 1
Add all the ingredients in a large bowl and mix thoroughly.

ADVERTISEMENT

Step 2

Make balls with the mixture big enough to fit into your fist.

ADVERTISEMENT

Step 3

Heat oil in a pan, and place the balls gently on the pan.

ADVERTISEMENT

Step 4

Brown the balls on all sides by gently turning them over.

ADVERTISEMENT

Step 5

Take off the heat and gently drop the balls into the sauce.

ADVERTISEMENT

Step 6

Let it simmer for about ten minutes and take off the heat.

Step 7

Keep aside.

ADVERTISEMENT

For the Spaghetti

Step 1

Boil salted water in a big pan.

ADVERTISEMENT

Step 2

Place the spaghetti into the boiling water and let it cook.

ADVERTISEMENT

Step 3

Once cooked, remove off heat and pour oil and mix well to make the spaghetti non-sticky.

Step 4

Serve the spaghetti hot with the sauce and meat balls.

Nutritional Information

Calories 214 K cal
Proteins 3.4 g
Fats 17.2 g
Carbohydrates 10.1 g
Cholesterol 41 mg
Sodium 1233 mg
Potassium 278 mg
Tip: *For frying, add approximately 10 grams of fat per serving at 9 Kcal/gm of fat.
Was This Article Helpful?

Parenting is a huge responsibility, for you as a caregiver, but also for us as a parenting content platform. We understand that and take our responsibility of creating credible content seriously. FirstCry Parenting articles are written and published only after extensive research using factually sound references to deliver quality content that is accurate, validated by experts, and completely reliable. To understand how we go about creating content that is credible, read our editorial policy here.

  • Author
About the Author
Mrunal

ADVERTISEMENT
ADVERTISEMENT
close icon
FirstCry Logo
Ratings
Download the FirstCry App and get access to
15000+
Articles
Ad Free
Experience
Personalised
Content
QR Code
Scan the QR code and download the app