Palak Baby Corn Sabji
Serves | Preparation Time | Cooking Time |
4 People |
10-15 Minutes
|
15-20 Minutes |
Ingredients
- 2 cups spinach blanched and pureed
- 10-12 pieces of baby corn
- 1 big onion finely chopped
- 1 big tomato finely chopped
- 2 tsp Ginger garlic paste
- 4 green chillies slit length wise
- 1 tsp garam masala
- Salt to taste
- 1 tsp Oil
- 1 tsp cumin seeds
Method
To blanch Spinach
Step 1
Clean and wash spinach leaves thoroughly.
Step 2
Fill a pan with water, add the spinach leaves and bring it to a boil. Boil for 20 to 25 mins. Press the spinach leaves gently down with a spatula during the process.
Step 3
Once the leaves have completely sagged into the water, remove the leaves out and grind them for puree.
Step 4
Don’t throw the water in which you boiled the spinach away. This is your spinach broth and use it while cooking.
Palak Baby Corn
Step 1
Pressure cook the baby corn to 3 whistles along with a little salt and turmeric powder
Step 2
Chop the cooked baby corn into small cylinders.
Step 3
In a pan, saute the chopped onion, green chillies and tomatoes in a little oil and add the ginger-garlic paste once the onion turns a little translucent.
Step 4
Pour the pureed spinach and salt into the pan and cook till the spinach mixture solidifies a little.
Step 5
Now, to this mixture add the baby corn and garam masala and fry for a minute.
Step 6
Pour in a little spinach broth to get the desired consistency.
Step 7
Bring the mixture to boil and take off the heat.
Step 8
Garnish with coriander leaves and serve.
Nutritional Information
Calories | 80 K cal |
Proteins | 5.7 g |
Fats | 5.5 g |
Carbohydrates | 12.4 g |
Cholesterol | 0 mg |
Sodium | 728 mg |
Potassium | 1163 mg |
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