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Most first time mothers are eager to know how to make the baby move at 24 weeks of pregnancy. Although it is quite early, your baby’s movement in your womb can indicate that everything is fine. If you want your baby to move in the womb, here are a few tips to make that happen easily.
When Will You Feel Your Baby’s First Movement?
If you are thinking of ways to make your baby move in your womb, first you should find out when would be the right time for the same. Some movements might begin as early as in the middle of the second trimester. However, there have been scenarios where the baby hasn’t moved until the third trimester.
Tips to Make Your Baby Move in the Uterus
Whether it is making baby kick in the womb or encouraging him to move inside your uterus, there are a bunch of simple and common tips that women have used to make it happen. Indulging in them appropriately can help you yield good results.
1. Take a Nice Warm Bath
This technique has known to work for a lot of women. By filling up your tub with lukewarm water and soaking yourself in it, there is a good chance that you may feel or even see your baby move around inside you. The relaxed state in itself allows the mother to feel the baby better and be connected to him. And keeping the water slightly warm will even help the baby to be safe.
2. Massage Your Belly
Massage your belly, but gently. You might have noticed your baby reacting to when you rub your belly and other times when you touch your tummy. Massaging on belly will make use of that to nudge the baby into moving around. Some may move closer to the touch while others may move away from it. You could even feel his punch and kick the stomach pretty evidently.
3. Eat Spicy Food
Consuming spicy food will find its way into the amniotic fluid, which is consumed by the baby, making him move actively within you. This is a tip that you should consider after consulting an obstetrician because not every woman has a body that can handle spicy food in a good way. Sometimes a baby may also react adversely to the spicy food when it reaches him. You can eat spicy food once or twice, but do not make it a habit.
4. Talk to Your Little One
Babies are able to hear what’s happening inside the mother’s body and a lot of external sounds by the time they complete two trimesters of pregnancy or so. This is also where babies develop an affinity for the mother’s voice and form a close bond with her. Talking to the baby constantly will help strengthen the bond and even have him react to you. Let your partner engage in conversations with the child as well, at different times of the day.
5. Lie Down on Your Back
This is one of those tips that gets a lot of sceptical eyes. Nearly every tip to make the baby move makes use of a stimulus or a chance that will cause the baby to respond to it. So lying down may not seem to be the most potent one. However, if you have an active lifestyle daily, your baby would get used to those rhythmic movements and find itself sleeping soundly during those. Which is why finding things to not be moving anymore could cause the baby to wake up as a result of it and start moving around.
6. Poke But Gently
Just the way shaking your tummy encourages the baby to move, poking the tummy or the place of his presence can give him a stimulus as well and encourage him to move. This won’t hurt the child and he may even respond with a kick. Not only does it help in creating a good bond, but it can even turn into a private game, too.
7. Cough While Kneeling on Your Limbs
Sometimes, babies choose a position within the uterus that’s good for them but may place undue pressure on the mother. Therefore, to get him moving again, you can get down on all fours and just cough. The pull on the stomach and the act of coughing can encourage the child to move elsewhere. However, it can be risky, so do it under someone’s presence or not do it at all if you are not comfortable.
8. Use an Ice Pack
We all are aware of how sensitive babies are to external temperature. Hot temperatures are not safe for the child, but cold temperatures can help provide a different stimulus. Just placing an ice pack on an area of your tummy can make the baby aware of the coolness, without harming him. Make sure you use a cloth to wrap the icepack.
9. Play Some Music and Sing Along
Listening to music or your voice allows the baby’s brain to interpret it and that strengthens the bond between the two of you. There have been cases where babies have been extremely excited to listen to specific music, which has found a response even after birth. Try this out for your little one as well.
10. Allow Your Adrenaline to Rise
Adrenaline is your body’s biological response when it considers itself to be unsafe. It rises up in cases of stress, anxiety, and nervousness, which is not good for the child. However, if you are simply watching a horror film or suddenly get scared by a loud sound, that simple adrenaline rush could instigate your child to feel it as well and move around within you.
11. Shine a Light on Your Tummy
Just the way your little baby responds to a massage and icepack, he will also do it when you shine a light on your tummy. Placing a flashlight on your stomach can allow some light to trickle in, which can be spotted by the baby. He will either move towards it or roll around to avoid seeing it.
12. Eat a Banana
If you’ve found it strange why doctors recommend eating a banana before an ultrasound, there is a link between banana consumption and the baby’s movement. It is hard to determine which constituent of banana causes the baby to get excited, but many have observed that babies get active as a result of eating bananas.
How Often Should the Foetus Move?
Each baby grows up and moves at its own pace. Most mothers experience kicks and punches towards the end of the second trimester. A few others have begun to find their baby to be moving only after entering the third trimester. Keeping a track of those movements is quite essential at this stage and your doctor can let you know more about it. A baby kicking less than other babies is not a cause for worry. However, any major deviations from the norm or a sudden silence out of the blue should be brought to the doctor’s notice immediately.
What If the Baby Is Not Moving Much in Your Belly?
Using music to make the baby move in the womb may not always work and there are a couple of reasons why your child may not move a lot.
- The final phases of pregnancy can make the space constricted, which keeps the movement of the baby restricted. But you should be able to feel light movement within you.
- If using multiple tips fail to encourage the baby’s movement, this could be a sign of a complication or the baby being in distress. So, consult a doctor in such a case.
Mothers want to know more about making the baby move in the womb at 38 weeks since that calms them down as well. Trusting your doctor and keeping a track of your baby’s growth can help you understand it all better.
Also Read: What is Meant by Quickening in Pregnancy?