4 Things Working Moms Can Do To Manage Breastfeeding With Work

4 things working moms can do to manage breastfeeding with work

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So you are all set to return to your job post pregnancy but can’t get over the guilt of early weaning? Well, returning to work does not mean you will have to wean! And even if need to, it is important for you to know about ways to get rid of the guilt over not breastfeeding, so that you can bring up your child in a healthy way.





Your dreams of having a career have not stopped you from getting married or having babies. However, you have to get accustomed to certain changes after your baby arrives. Going back to work after having a baby at home will be one of the most difficult decisions you will ever take. Add to it, a working mom’s guilt of early weaning and you are more miserable than ever!  Prepare yourself and your baby for that day with some of our useful tips.

Breastfeeding your baby is one of the most satisfying experiences as a mother. Therefore, while trying to wean your baby, both you and your baby might take some time to get used to this transition. Working mom’s guilt over early weaning is natural as time and again you are told how beneficial breastfeeding is for your child. But, you need not feel guilty if your are stopping breastfeeding at or after 6 months because your baby is now ready to digest several other food items. However, you may need to look for alternative ways to breastfeed your baby if you are weaning before your baby is 6-month-old. A few ways to get over the guilt, of early weaning, for working moms:




1. Extract Milk and Store It

This is one of the most common methods that is used by working moms all over the world. You can use a breast pump to extract the milk and then store it in the refrigerator. This milk can be heated using double boiler method and then given to your baby in a feeding bottle or a cup. This ensures that your child gets all the nutrition present in mother’s milk and relieves you of a working mom’s guilt of early weaning.

2. Breastfeed When Home

Do not give up breastfeeding completely. Give your baby formula milk during the day time and breastfeed him once you reach home. The baby gets used to this routine over time and does not create much fuss when formula milk is fed during the day.





3. Talk to Other Working Moms

Speak to your female colleagues and friends who have gone through the same phase of weaning their child and have felt the same. By doing this, you would be able to get some insights into the lives of other moms who have faced a similar situation and would also get tips on how to take care of your baby’s nutritional intake. You can acquire a lot of information by connecting with other working mothers on internet too. All this will help you get over the guilt of early weaning from breastfeeding.

4. Introduce other Nutritional Foods

You can start giving your child juices and other liquid items, such as clear soup, once he is 6 months old. Not only would this provide nutrition to your child but will also develop his taste buds for different food items.




Breastfeeding is the best way to bond with your child but not the only one. Spend lots of time with your child when you are at home and let him feel your warmth and love. Give yourself some time and soon you will find yourself free from a working mom’s guilt of early weaning.