10 Easy and Healthy Noodle Recipes for Kids

As adults, we get to enjoy a wide variety of recipes with noodles, which tingle our taste buds in various ways. But those may not be best for children as they could be spicy or even prepared with all-purpose flour, which isn’t nutritious in the long run. With these child-friendly noodle recipes, you can prepare some delicious meals for your kids right at home in no time.

Delicious Noodles Recipes for Children

Whether you are making kids veggie noodles or any other food item, these simple and lip-smacking noodle recipes can be helpful for you in putting them together right away.

1. Sweet Soy Noodles

Here’s how you can put together your child’s favourite tastes in a single recipe.

Ingredients Needed

• Egg noodles, cooked
• Honey
• Sesame oil
• Soy sauce
• Red capsicum, chopped
• Spring onions, chopped
• Chicken breast, cooked and shredded

Procedure

• Take a bowl and put the chopped capsicum, spring onions and the chicken shreds together.
• In another bowl, mix some honey, sesame oil and soy sauce. Stir it properly.
• Spread the noodles on a plate. Pour a little sauce mixture over them. Add the contents of the first bowl over those, and pour in the remaining mix.
• Toss it properly and serve.

2. Crunchy Noodle Salad

If you’re wondering how noodles can be turned into a healthy alternative, we’ve got the right recipe for you.

Ingredients Needed

• Olive oil
• Sesame oil
• Soy sauce
• Sugar
• Vinegar
• Fried noodles
• Almonds, toasted
• Onions
• Cabbage

Procedure

• Put together both oils with soy sauce, sugar and vinegar in a pan. Heat them to make the sugar dissolve and then allow it to cool.
• Take a bowl and mix almonds, onions and shredded cabbage. Toss these with noodles properly.
• Pour the dressing over them and serve.

3. Chicken Noodles Asian Style

When making chicken noodles for kids, this particular recipe can have them relishing the taste to the very end.

Ingredients Needed

• BBQ chicken, shredded
• Hoisin sauce
• Soy sauce
• Broccoli
• Chicken stock
• Eggs
• Ginger
• Garlic Cloves
• Sesame oil
• Rice noodles

Procedure

• Let the noodles cook in boiling water. Drain them once they are done.
• In another pan, add some oil and heat it. Fry the eggs, with ginger and garlic properly.
• Increase the cooking flame and add in the chicken stock with the noodles. Let these cook for a few minutes.
• Follow up with the veggies and the sauces, as well as chicken shreds. Mix with the noodles properly and serve.

4. Chicken Salad With Noodles

If gravy chicken noodles are not your child’s favourite, this dry salad recipe will turn out to be one.

Ingredients Needed

• Peanuts
• Capsicum
• Cucumber
• Celery
• Carrot
• Rice noodles
• Chicken pieces
• Sesame oil
• Brown sugar
• Vinegar
• Soy sauce
• Garlic Cloves
• Onions

Procedure

• Mix the sauces, oil, sugar and onions properly to form a dressing mix.
• Pour some portion in a bowl and put chicken pieces in it for margination.
• Take the rice noodles and cook them well, mixing them with chopped vegetables once done.
• In a pan, add some oil and place chicken pieces in it. Cook each side for a few minutes and pour in the rest of the dressing.
• Take a large bowl and add the salad along with noodles. Pour the dressing and chicken pieces over them and garnish with peanuts before serving.

5. Quick 2-Minute Noodles

You don’t have to rely on the commercial packets when you can make quick noodles right at home.

Ingredients Needed

• Coriander
• Noodles
• Carrots
• Vegetable stock
• Water

Procedure

• Boil water in a pan. Pour in the vegetable stock with carrots. Mix them all and let them heat on a low flame for a few minutes.
• Follow these up with noodles and let the entire mixture cook for about 5-6 minutes.
• Place the noodles in a bowl and garnish with coriander.

6. Chicken Noodle Soup

The best kind of noodle soup there is, this is great for when your child is sick and needs essential nutrients.

Ingredients Needed

• Spinach
• Whole grain noodles
• Chicken breast, sliced
• Cloves
• Tejpatta
• Ginger
• Garlic Cloves
• Onions
• Water
• Chicken stock

Procedure

• Put together the onions, ginger, garlic, tejpatta along with water and stock in a deep pan. Bring it to a boil.
• Once it does, turn down the flame and let it cook for about 10-12 minutes.
• Stir in the noodles along with chicken and let the entire mix cook again from 8-10 minutes. The noodles should be soft by then.
• Add spinach at the end and turn off the flame in a couple of minutes.
• Separate the tejpatta and garnish with crushed garlic before serving.

7. Casserole Of Chicken Noodles

Let your kids devour this dish till their stomachs are full, making it a great lunch option for a weekend.

Ingredients Needed

• Water
• Butter
• Butter biscuits
• Chicken soup cream
• Mushroom soup cream
• Sour cream
• Egg noodles
• Chicken breast

Procedure

• Poach the chicken breasts in a pan filled with water until they are fully cooked.
• Set up the oven by heating it to a temperature of 180 degrees.
• Replace the chicken with noodles and more water, allowing it to boil to cook the noodles well.
• Chop the chicken and place it in the oven dish along with the noodles.
• In a separate bowl, put together the mushroom soup cream and chicken soup cream along with sour cream. Pour this over the oven dish to coat it well.
• Sprinkle the crushed butter biscuits mixed with butter over the noodles and place it in the oven for about half an hour.

8. Rice Noodle Salad Tiffin

A quick and easy prep for your little one’s tiffin to surprise him with a great lunch.

Ingredients Needed

• Garlic clove
• Brown sugar
• Lemon juice
• Fish sauce
• Rice noodles, cooked
• Mixed sprouts
• Peas
• Cucumber
• Carrot

Procedure

• Take a large bowl and mix all the solids properly.
• Pour the dressing over them before packing it all up.

9. Omelette With Noodles

Amongst various egg noodle recipes, this one is a clear winner due to its ease of making and its great taste.

Ingredients Needed

• Coriander
• Rice noodles
• Eggs
• Sesame oil
• Soy sauce
• Capsicum
• Baby corn
• Mushrooms
• Onions
• Peanut oil

Procedure

• In a pan, fry capsicum, mushroom, corn, and onions in peanut oil, following up with soy sauce.
• In another pan, add sesame oil and the eggs to make an omelette. Mix in the noodles right away. Just before the omelette forms, add the veggies as well.
• Flip the omelette and cook the other side, closing it up. Garnish with coriander.

10. Kiddy Chowmein

The quintessential noodle recipe of all time, this is what truly defines the Chinese cuisine.

Ingredients Needed

• Lemon juice
• Ketchup
• Honey
• Soy sauce
• Water
• Tofu
• Garlic
• Oil
• Peas
• Onions
• Carrot
• Rice noodles

Procedure

• Cook the noodles in boiling water and drain them.
• In a bowl, mix ketchup, lemon juice, honey and soy sauce. Fry garlic along with the veggies and tofu.
• Follow up with soy sauce and water. Mix the noodles and stir all of it together on a high flame for a few minutes.

Choosing noodles for kids might be considered unhealthy on a daily basis. But putting together some great healthy recipes, you can include them in your child’s diet in a great and helpful way.

Also Read: Easy Pasta Recipes for Kids