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Ask a QuestionMom of a 6 yr 1 m old boy5 years ago
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will my postpartum belly reduce?? #AskTheExpert
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ExpertDr.Rasika ThosarPaediatric Intensivist5 years agoA. # postdelivery, after gynaecologist clearance , start walking. yoga, suryanamaskars will also help. this is a slow process so keep patience. exercises help to freshen up. good overall health. improve appetite. breastfeeding wont be affected in negative way. maintain hydration. ..
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A. Yes,it will reduce,once you complete 3-4 months,you can start some stretching exercises,brisk walk for 45 mins,little yoga,control on diet..
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s madaanMom of a 14 yr old girl5 years agoA. Hi Regular workout for yourself that will be benefiting you take care of your diet intake of water should be good for you you should assure that you are helping yourself by doing crunches and
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