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Ask a QuestionMom of a 4 yr 7 m old girl2 years ago
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why my 1yr 10mnth baby not gaining any weight since long she is only 9.5..plz suggest weight gain powder
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, weight of 9.5 kg is fine for your 1 year 10 months old baby girl. also if your baby is active, playful and achieving all growth milestones then it indicates good health.
for good weight and health child should be having a balanced diet having all the food groups
you should be giving all the foods that you prepare in your house. Give top food 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Gradually include all food groups in your child’s diet that is healthy and staple in your family. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Good luck and take care
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