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Ask a QuestionMom of a 1 yr 4 m old girl4 months ago
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why am not getting periods after 1 yr of delivery
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ExpertDr Bandana JoshiAyurvedic Physician4 months agoA. It could be due to hormonal changes in the body so yo balance your hormones eat fibre rich diet avoid junk processed foods and start dome physical exercise sleep early have early dinners and start having roasted chana with little ghee and gur after lunch as evening snack
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