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Guardian of a 3 yr old boy2 years ago
Q.

Which vegetables I can eat during breastfeed

3 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach. Whole Grains Sprouts, are good to eat during breast feeding. Take high protein contain food , n adequate fluids. tc

profile image of Divyaa Akshay AdulkarDivyaa Akshay AdulkarMom of a 3 yr 3 m old boy2 years ago

A. you can have everything just avoid spicy food

profile image of Divyaa Akshay AdulkarDivyaa Akshay AdulkarMom of a 3 yr 3 m old boy2 years ago

A. you can have everything, just avoid spicy food

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