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Ask a QuestionGuardian of a 4 yr 8 m old girl3 years ago
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which type of food is essential for this age
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
green veggies, fresh fruits, nuts, dry fruits, pulses, beans, dairy products etc almost all Healthy food items are important for Healthy growth of child.
so , your child meal should consist of sabji, chapati, dal rice, salad, dairy product like curd buttermilk or milk
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