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Mom of a 16 yr 2 m old boy4 years ago
Q.

hi sir, May I know what type of food is good for this age . my son is 11 year old

1 Answer
Nihita mittalMom of 4 children4 years ago
A. good morning you should try to give whole grain foods to your child everyday for breakfast you can give eggs and banana milkshake it will be a great way to start the day try to give lots of protein and calcium rich diet as well
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