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Ask a QuestionFather of a 7 yr 1 m old girl4 years ago
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#asktheexpert what type of food are essential for 3yrs old child
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Gayatri DawdaMom of 4 children4 years agoA. Hi
Balanced diet comprising of all food groups like whole grains (oats, jowar bajra, ragi), pulses , milk, milk products, egg, fish, chicken, vegetables, fruits , nuts is important. Avoid junk foods like biscuits farsan sweets sugary drinks chocolates, maggi, bread.
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