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Mom of a 5 yr 2 m old boy3 years ago

Q.

which one having more nutrition - raw papaya or ripe papaya ? raw banana or ripe banana?

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. If you want to give to the kids then always give ripe fruits to the baby and for raw you need to cook it well before giving to the baby take care

NikithaMom of a 10 yr 9 m old boy3 years ago

A. If the papaya is ripe, it can be eaten raw. However, unripe papaya should always be cooked before eating — both raw papaya and ripen papaya I'll have its own benefit and same in the case of banana also and both raw banana the big one and ripen banana is good

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