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Ask a QuestionMom of a 2 yr 9 m old boy2 years ago
Q.
which is the best food eat breastfeeding mother for coilc pain baby, and which food avoid to eat
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You can avoid oily gassy and too spicy and heavy to digest foods as they create gas and drink atleast eight glasses f water in a day and start adding hing while cooking meals abd have fruits take care
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. avoid taking processed oily spicy food.
I mean , extreme spicy and sugary food should be avoided
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
mam, as such your diet can not affect that much
although , it is better to take food items like green peas , cabbage ,chana or gram flour etc in moderation
keep your self well hydrated
chew mint and ajwain leaves daily which helps in better digestion of yours as well as your child too
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