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Mom of a 10 yr 4 m old girl4 years ago
Q.

which is most healthiest food for growing kids

1 Answer
Gayatri DawdaMom of 4 children4 years ago
A. Hello A balanced diet is healthy for child's growth. In growth stage, a diet rich in protein, vitamins minerals is required. Try to add adequate protein rich foods like milk, egg, paneer, pulses, sprouts. curd in childs diet.
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