which home remedy for after delivery hair fall, skin care and health issues

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Accepted Answer

Hair fall postpartum, also known as postpartum hair loss or postpartum shedding, is a common experience for many women after giving birth. It is often a result of hormonal changes and is usually temporary. While there's no guaranteed way to prevent postpartum hair loss completely, you can try some Indian home remedies to promote overall hair health:

1. **Amla (Indian Gooseberry) Treatment:**
   - Use amla, known for its hair-strengthening properties. Mix amla powder with water to create a paste, apply it to your scalp, leave it for about 30 minutes, and then wash it off.

2. **Coconut Oil Massage:**
   - Massage your scalp with warm coconut oil. Coconut oil is known to nourish the hair and promote overall hair health.

3. **Fenugreek (Methi) Seeds Treatment:**
   - Soak fenugreek seeds in water overnight, blend them into a paste, and apply the paste to your scalp. Leave it on for about 30 minutes before washing it off.

4. **Aloe Vera Gel:**
   - Apply fresh aloe vera gel to your scalp. Aloe vera has soothing properties that can help promote a healthy scalp.

5. **Hibiscus Flower and Leaf Paste:**
   - Create a paste using hibiscus flowers and leaves. Apply this paste to your hair and scalp, leave it for some time, and then wash it off. Hibiscus is believed to strengthen hair.

6. **Curry Leaves and Coconut Oil:**
   - Boil curry leaves in coconut oil until they become charred. Strain the oil and apply it to your hair. Curry leaves are rich in antioxidants and can promote hair growth.

7. **Yogurt and Gram Flour (Besan) Mask:**
   - Make a hair mask by mixing yogurt with gram flour (besan). Apply the mask to your hair and scalp, leave it on until it dries, and then wash it off. This can help condition the hair.

8. **Onion Juice Treatment:**
   - Extract onion juice and apply it to your scalp. Leave it for about 30 minutes before washing it off. Onion juice is thought to promote hair growth.

9. **Eat a Nutrient-Rich Diet:**
   - Ensure your diet includes a variety of nutrient-rich foods, such as fruits, vegetables, nuts, and seeds, to support overall hair health.

10. **Stay Hydrated:**
    - Drink plenty of water to keep your body and hair well-hydrated.

While these remedies are commonly used, individual responses may vary. If you are concerned about excessive hair loss or if it persists, it's advisable to consult with a healthcare professional or a dermatologist for personalized advice and further evaluation. Additionally, maintain a healthy lifestyle, manage stress, and be patient, as postpartum hair loss tends to improve over time.