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Ask a QuestionMom of a 7 yr 1 m old girl2 years ago
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which fruit is helpful to increase height
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. to increase height, better to give protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet.
Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help.
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Banana is the most important fruit for your child to increase height. It is rich in many essential nutrients like potassium, manganese, calcium, soluble fibre, Vitamin B6, C, A, and healthy prebiotics. It is one food you can't ignore when it comes to choosing a balanced diet for your child to increase height.
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sir pls tell me the diet for my baby boy ? which fruit is helpful in winters ?
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