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Guardian of a 5 yr 4 m old girl4 years ago
Q.

Which foods should be avoided by a person (34 yrs) having sugar problem.. 148 in the morning before breakfast

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, avoid rice, sugar.You can start with millets. But you need to gradually start the millets do not start at one point of time. Please check with Doctor and start with your diet. Have a healthy fibre and calcium rich food. Start walking to keep yourself fit or yoga.Write Your Answer Here
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