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Mom of a 5 yr 3 m old girl2 years ago
Q.

which foods are good for 2.5 years kid

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom they can be given now usual family foods no restrictions for them now , 3 main meals and 2 times snack pattern can be followed . Food from various foods groups would be essential for them to provide a balanced diet . So cereals , millets , etc , milk and products, dry fruits and nuts, dals and legumes like chana , rajma etc , eggs, fish if preferred

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