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Ask a QuestionFather of a 9 yr 1 m old boy4 years ago
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My son Aryan will be 5 years on 04.08.2021. Ma'am what are the best foods for 5 years boy? please suggest.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. A 5 year old child must be fed almost all the foods as adults with less species and oil. Make it a balanced diet with good amount of vegetables, fruits, fresh juices, dairy products and other fluids like water, coconut water, buttermilk and curd. Make sure there is enough milk intake, with variety of dry fruits, eggs, chicken, fish, legumes, ghee, etc. Keep him well hydrated and physically active.
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