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Ask a QuestionGuardian of a 7 yr 11 m old boy3 years ago
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which food is immunity booster
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. A very good immunity in a healthy child will help in protecting from any infection for which you need to give good balanced diet to your child and give fresh fruits and vegetables along with dairy products.
Avoid exposure to infection by avoiding crowded places and any individuals who were already infected maintaining proper hygiene and safety protocol is must...
Avoiding iron deficiency by giving diet rich in iron for example spinach etc. Or iron supplements if required
Apart from this you can getgen additional protection by vaccination against flu typhoid MMR chicken pox and hepatitis A according to the age of the child from time to time
You can also give multivitamin supplements like zincovit to your baby under medical guidance.
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RashmiMom of a 11 yr old girl3 years agoA. You Should give everything that you’re preparing at home all the pulses Roti Dal rice vegetables if you give proper food to the child every day it is the best food for immunity try to give turmeric me to your twice a day in the day and that is going to be a lot helpful apart from that you can start with multivitamin supplements as well
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