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Ask a QuestionMom of a 8 yr 11 m old girl4 years ago
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Suggest immunity booster food for my kid
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2 Answers
ExpertVandana SharmaNutritionist4 years agoA. Hello mom
One of the most natural foods for immunity boosting is seasonal fruits and vegetables, you can also give them home made kadha , turmeric milk , lentils and legumes , millets
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Sunita MahatoMom of 2 children4 years agoA. immunity boosting foods are citrus fruits as orange lime, seasonal fruit as water melon, mangoes,leafy vegetables as spinach, rooty vegetables as sweet potato,carrot beetroot, garlic ginger berries bell peppers, curd dry fruit, nuts and seeds, tulsi water, honey..
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