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Father of a 6 yr 8 m old boy3 years ago
Q.

Which food can easily increase immune

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello father one of the best foods that help in increasing one’s immunity are seasonal fruits and vegetables.. apart from that healthy foods like roti , dals etc , dry fruits and nuts, tulsi water , Turmeric milk , jaggery

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