Which diet plan should i follow for weightloss as i am also a breastfeeding mother? I skipped the breakfast and dinner meals,Is it correct?

3 Answers

A Haritha SriGuardian of 2 children6 months ago

A. eat more vegetables and less rice

Author of questionMom of a 10 m old girl6 months ago

A. As i eats daliya in dinner and milk in breakfast so it affects the milk??

RashmiMom of a 11 yr old girl6 months ago

A. Maam first of all you should not think of weight loss right now I do understand your concern but practically think of it if you’re going to shift to a diet in which you are just keeping breakfast and dinner and only having lunch what are you going to give to your child don’t you think it is going to affect your nutrition as well as your breastfeeding for the child right now you should focus on eating well and feeding well if you cut down on your diet then you will have weakness plus you will not be able to feed your child because your body will stop producing milk you do lack of nutrients in the body

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