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Ask a QuestionMom of 2 children3 years ago
Q.
am a breastfeeding mom. can i follow diet for weightloss? if yes could u plz suggest tat can b useful for weight loss com lactation?
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Gayatri DawdaMom of 2 children3 years agoA. Hello
Instead of giving on a extremely low calorie diet, try to avoid taking fried, junk, bakery, sweet foods
avoid sugar
Take lot of water, sprouts, curd, skim milk, egg whites, pulses , Vegetables, in your meals
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