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Ask a QuestionMom of a 5 yr old boy3 years ago
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which diet good for baby health?
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. everything in diet, that is every food group is important
After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby.
Include seasonal fruits and vegetables also.
They not only provide with the necessary multivitamins and nutrients but also with fibre.
Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt .
These keep the digestion good
you can also give nuts like almond cashew walnut
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Sonam PrasadMom of 2 children3 years agoA. hi dear Some of the best foods to offer 21-month-old babies are listed below:
Cooked eggs. Eggs can be boiled or scrambled and can be served with butter or cheese.
Bread rolls. Flatten the slice of bread and butter it. ...
Rava dosa. ...
Idli. ...
Upma. ...
Cheese paratha. ...
Cream of tomato soup. ...
Banana pancakes.
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