when will i start food for my 4 month baby

A. For a 4-month-old baby, the general recommendation is to start solid foods around 6 months of age, not earlier, unless your pediatrician advises otherwise. Before 6 months, breast milk or formula provides all the nutrition your baby needs. Around 6 months, you can start with simple, single-ingredient purees like mashed banana, rice cereal, or cooked veggies, and introduce new foods one at a time to watch for any reactions. If you’re unsure or your baby shows signs of readiness earlier (like good head control, sitting with support, showing interest in food), you can discuss this with your pediatrician before starting solids.