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Mom of a 5 yr 2 m old girl4 years ago
Q.

when does Postpartum depression subside?? Does it longs for more than a year??? #askexperts

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. It can continue for a couple of years also and you need to consult a therapist and take appropriate help and definitely it will reduce after sessions and if required meditations alsoWrite Your Answer Here

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Maintain hydration Wash hands often before touching your baby

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