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Ask a QuestionGuardian of a 4 yr old girl3 years ago
Q.
How do I deal with my postpartum depression please help !
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. please don't ignore. seek professional advice. Then you can eat more of fruit n vegetables and take lots of water n try to workoutYou can show to a gynac and get a proper check up to get the right diagnosis and treatment
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do lots of fun activities
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Maintain hydration
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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