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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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When can I start plank exercise after csection. Birth
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RashmiMom of a 10 yr 11 m old girl3 years agoA. At least after one year of your C section because your stitches have to heal completely and after that only when you talk to say that you are physically fit to go ahead with any kind of exercise you please perform planks after that only otherwise plans are quite tricky if you start doing them only they can actually affect our internal stitches as wellWrite Your Answer Here
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Q. hi am delivered 5months before. it is c-section shall I do plank exercise for tummy reduction.
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