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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
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When and how to introduce salt and sugar to babies
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. when they turn 1 year, salt n sugar can be introduce in small quantity of their food.
Salt will be a burden on the tiny kidneys and the kidney’s will not be able to function properly due to the excessive load. And babies get required amount of salt from regular diet and bm.
You can make your baby food more interesting and tasty by adding spices appropriate to the age of the baby.
Sugar is refined by lot of chemical processes which may be harmful to children.
Excess sugar may cause caries andtooth decay in children.
Excess of sugar may depress immunity. And leads to obesity, diabetes.
You can add natural sweetener in baby food- Any fruit can be added to baby food to make them naturally sweet
Dates Syrup (After 8 months)
Honey (After 1 year)
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Sunita MahatoMom of 2 children3 years agoA. as the baby complete one year you can start introducing salt and sugar to baby food..
for now you can start adding ghee butter cheese in moderate amount..
to add taste..
use natural sweetner as fruit puree jaggery dates syrup..
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