ExpertPrachiteeNutritionist3 years agoA. Hello Mom! Child's immunity is bulit and boosted by eating balanced meals, being physically active, by sleeping well and keeping hydrated.
Balanced meals are the ones which are home cooked, made of seasonal fruits, vegetables, protein rich foods, leafy greens, medicinal spices, nuts etc.
Give your daughter nutritious meal combinations like - dal khichdi+ kadhi, cheese paneer paratha, dal soup+ aloo cutlet, sprout uttapam+ sambhar, banana pancake
Hope this helps!
Sunita MahatoMom of 2 children3 years agoA. immunity boosting foods for the baby to give as leafy vegetables rooty vegetables seasonal fruits citrus fruits garlic ginger dry fruits as cashew almond nuts and seeds curd tumeric milk honey
keep baby well hydrated
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