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Mom of a 16 yr 4 m old girl4 years ago
Q.

What to give kids for weight gain and any tips for height gain

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. include all family food freshly prepared at home include whole grains cereal etc dal pulses,, add ghee butter in diet include nuts, milk a and milk products, whole fruits like bannana, apple chiku shake etc
AbhayaMom of a 15 yr 8 m old boy4 years ago
A. Hi mom For the height gain indulge in some physical activity like hanging, stretching, running, swimming, basket ball etc. Height is genetic and depends on the height of the parents. Include egg, ghee, dry fruits, dairy products like paneer curd cheese, Banana shake, potatoes, rice, chicken etc in ur baby's diet for weight gain
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