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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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What to eat for rich milk production
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, breast milk production works on demand and supply: the more frequently you feed and more actively your baby suckles naturally your milk supply will also increase. Make sure your baby is latched well to receive enough milk
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ExpertCharul VermaNutritionist4 years agoA. dear mom
eat good protiens like dals, curds, paneer, soya, eggsz chicken
variety of vegetables and fresh fruits and hydrate yourself well with lukewarm water , dal water, lime juice, buttermilk, soups, sauf water
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