Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 1 yr 2 m old girl11 months ago
Q.

what food to eat to get breast milk production

2 Answers
profile image of SeemaSeemaMom of 3 children11 months ago

A. Eat dry fruits laddoos, green leafy vegetables, dal, cumin water and shatavari powder. All these things helps in milk production. keep yourself stress free too.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl11 months ago

A. Plenty of fluids and you should definitely focus upon having a rich protein diet which is very important for you to consume so this way if you have a balance plus plenty of fluids that’s definitely going to give results of having good lactation plus a good lactation supplement would also be helpful

ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST