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Ask a QuestionMom of a 1 yr old girl9 months ago
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what food to eat to get breast milk production
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SeemaMom of 3 children9 months agoA. Eat dry fruits laddoos, green leafy vegetables, dal, cumin water and shatavari powder. All these things helps in milk production. keep yourself stress free too.
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RashmiMom of a 11 yr old girl9 months agoA. Plenty of fluids and you should definitely focus upon having a rich protein diet which is very important for you to consume so this way if you have a balance plus plenty of fluids that’s definitely going to give results of having good lactation plus a good lactation supplement would also be helpful
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