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Mom of a 8 yr old boy3 years ago
Q.

what to do for weak bones?

2 Answers
Dt Ritu PuriGuardian of 2 children3 years ago
A. Idea me free aap to give you baby Phosphorus and calcium rich food to ensure that you have a healthy bone moreover it is also important to given sufficient amount of vitamin d that can be given to sun bath of 5-10 minutes party early morning and through non veg or The milk products and eggs
RashmiMom of a 11 yr old girl3 years ago
A. Ohh Basically the weak bones are a sign of calcium deficiency I think you should start giving good amount of proteins and cashews to the child on an every day basis and further ahead of that you should consult your doctor they can advise you correctly if you can go ahead with any kind of exercise and also to strengthen them and of course massaging is definitely a good idea
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