Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cerealsd pulses vegetable milk and fruits daily e as well as you can go for
shatavari supplement which will also help in increasing the breast mirlk formation
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation
RashmiMom of a 10 yr 11 m old girl3 years agoA. You I already having these are the only thing to help you but apart from that good amount of water green leafy vegetables fibres are also going to help quite a lot and you should have a good amount of lentils every day so these things are good enough to increase your possibly help you
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