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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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#Askthe expert ...M a mother of 4 month old twins... what are the best food for relactation or any tablets for relactation?
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ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. Methi, oats are some of the best foods. But for any of it to work you need to manage the proper demand and supply. Let the babies decide the nursing duration and frequency have a healthy balanced diet and stay well hydrated.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Take lactogen tablet to increase your milk supply
Take healthy protein rich nutritious food fruits vegetables pulses fenugreek ajwain coconut ghee rich diet to increase your milk
More sucking leads to more milk
Give adequate feeding
Burp well after every feeding
Try to keep head up position while feeding
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