Shabnam SheikhMom of 2 children4 years agoA. hii..Breast milk works on demand and supply, the more u nurse ur baby the more milk it will produce, so keep feeding frequently.
Dates, nuts like almond, cashew, walnut, pista, coconut, a glass of milk with dry fruit powder, lentils or dal, a spoonful of methi daily, should be added in your diet to increase breastmilk supply.
it is common for babies to spit up or vomit milk or curdled milk after feed, make sure to burp ur baby after every feed. For burping keep ur baby in an upright position and pat his back gently til he burps.
Do not overfeed ur baby, give small amount of frequent feed.
this is a common condition and usually goes off once baby start sitting.
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